Prana Dharna: The Yogis Secret Weapon

  • Ajna Chakra, or the third eye must be infused and activated with Prana before Meditation can be successful.
  • The are 2 forms of Prana Dharana, both gentle and dynamic. The goal is the same.
  • Prana Dharna concentrates mind and energy into the third eye so that perception into the subtle world becomes heightened.
  • Prachardhana (Prana Dharana version 2) is mentioned in the Yoga Sutra (1.34) as the most effective way to access the light and bliss of the higher mind.
  • The Ramayama symbolically teaches that anything (referring to a Meditation object) held within Prana Dharana will come to life, but anything not held in Prana Dharana will be absent of life.